SUP YOGA CLASSES


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Take your yoga practice off land and into the water! Learn the fundamentals of paddleboarding first on land with a review of water safety and then join us in the water as we warm up with a paddle to a pristine "floating yoga studio" created with just our boards and an anchor. Surrounded by nature, we will flow through a complete yoga practice available to all levels. SUP Yoga helps to build core strength and integration while cultivating awareness of the true present moment.

View and register for upcoming classes below!





 

<< Schedule for Fri Jan 18, 2019 - Thu Jan 31, 2019 >>


Date:


Fri Jan 18, 2019
Class
Instructor
no scheduled classes or training sessions

Sat Jan 19, 2019
Class
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no scheduled classes or training sessions

Sun Jan 20, 2019
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no scheduled classes or training sessions

Mon Jan 21, 2019
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Instructor
no scheduled classes or training sessions

Tue Jan 22, 2019
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Instructor
no scheduled classes or training sessions

Wed Jan 23, 2019
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Instructor
no scheduled classes or training sessions

Thu Jan 24, 2019
Class
Instructor
no scheduled classes or training sessions

Fri Jan 25, 2019
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Instructor
no scheduled classes or training sessions

Sat Jan 26, 2019
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Instructor
no scheduled classes or training sessions

Sun Jan 27, 2019
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Instructor
no scheduled classes or training sessions

Mon Jan 28, 2019
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Instructor
no scheduled classes or training sessions

Tue Jan 29, 2019
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Instructor
no scheduled classes or training sessions

Wed Jan 30, 2019
Class
Instructor
no scheduled classes or training sessions

Thu Jan 31, 2019
Class
Instructor
no scheduled classes or training sessions

 


WHAT TO KNOW BEFORE YOUR CLASS

 

PRE-REGISTRATION IS REQUIRED:

SUP Yoga classes require pre-registration. We need a minimum of 2 clients to run the class (so bring a friend along!) After you purchase the SUP Yoga credit then you must go back and register for the class on the day and time you wish to attend. If you are not sure if you are registered, please contact the studio after purchasing your SUP Yoga class so that we may help you enroll. Once registered, you will receive an email with drop-in location and details. 

WEATHER:

If there is thunder, lightning, heavy rain, or strong winds we reserve the right to reschedule your session to maintain a safe and fun experience for all. If conditions are unsafe then you will be notified by either email or a phone call in regards to class cancellation. Classes will be canceled by 1 hour prior to their start time if weather conditions require. Please be sure your contact information (email and phone number) is listed and correct on your account profile.

LOCATION:

 

Please meet us sound side, across the street from the Blockade Runner where metered parking is available. The address is 275 Waynick Boulevard, Wrightsville Beach, NC 28480. 


HELPFUL TIPS:

  • Please arrive ON TIME! It's important you are present for all safety procedures before the paddle out. Longwave Yoga reserves the right to reassign you to a different class if we feel you are not properly briefed before the scheduled paddle out. Please know, this is for your own safety. Please remember the drawbridge that goes up every half hour.
  • Please be prepared to pay for metered parking. 
  • This is an all levels practice, including beginners. No former paddle or yoga experience is needed, but you must know how to swim.
  • Please wear either swim or yoga clothing. Keep in mind you might get wet.
  • We recommend being well hydrated and bringing a water bottle with you.
  • Please wear SPF. Hat or sunglasses are optional, but might be lost if you go for an "unexpected swim."
  • Please wear water shoes for the drop-in, they may be removed once on the board, if you wish.
  • If you would like to take photos or bring anything with you, please bring a dry bag.
  • We will provide the SUPYoga Board, Paddle, anchor, and life jacket.
  • If there is heavy rain, thunder, lightning, or strong winds we reserve the right to reschedule your session. We will cancel class 1 hour prior to class start time via email, text or phone. Please be sure your contact information is listed correctly on your account.

ALL YOGA AND SUP LEVELS WELCOME!
(Swimming skills required)