Recipe of the month - Mint Cucumber Lemonade



This recipe may seem simple but the refreshing feeling of this summer drink will leave you feeling as cool as a cucumber! Stay mellow in the summer heat with this Ayurvedic-inspired concoction. Enjoy the delightful crunch of cucumber with it’s cooling properties mixed along with mint’s light and airy aroma and aftertaste… which also helps you to sweat! The lemon will help quench your thirst as it aids in hydration (extremely important in the heat of the summer) as well as cleanses. Bottoms up! 

Mint Cucumber Lemonade
From JoyfulBelly.com

Ingredients:

1 cup cucumber
1 whole lemon
1/4 cup mint

Instructions:

1. Slice cucumber thin and add to 1qt water.

2. Slice, then squeeze lemons into water. Add the leftover rinds as well. 

3. Lightly chop mint and add.

ENJOY! 

Comments