Longwave Yoga

Longwave Yoga instructs the following:
  • Feed Your Soul Retreat - France
  • Longwave Yoga invites you to enjoy a week of nourishment for the mind, body, and soul with our 7-night late summer retreat led by Mary Glackmeyer and Eddy Nataraj. Nestled in the foothills of the Pyrenees Mountains in Southern France, our Feed Your Soul Retreat is the perfect opportunity to cultivate a deep connection to the vibrancy of your own spirit and the abundance life has to offer. Your experience will be enhanced by daily asana classes led by Mary and evening satsang and kirtan with Eddy. We will explore the local vineyards, sunflower fields, medieval castles, significant religious sites, ancient forests, and our own inner landscape of the mind and heart. Whether you feed your soul with yoga, adventure, or enjoying the richness of life, this retreat will be one to remember.

    Learn more at longwaveyoga.com!

    $500 deposit reserves your spot. Limited spots available!

    Have questions? Contact our Programs Director, Mary, at mary@Longwaveyoga.com.

  • Seaside Yoga *Enroll Under Classes Tab*
  • Take your practice to the ocean this summer in our Seaside Yoga series! Every Saturday and Sunday from 8:00- 9:00am, join us for an all-levels class on Blockade Runner Hotel’s seaside lawn. This class begins Memorial Day weekend and runs through Labor Day Weekend. Practice under the summer sun, feel the salty air, and enjoy the beach horizon and lush gardens of the Blockade Runner while listening to the breaking waves on the shore. Find your seaside yoga bliss along with the natural, coastal wildlife of seabirds and beach bunnies roaming the lawn.
    *Metered parking is available on the street. To access the lawn, walk through the lobby and toward the ocean. Special event rate: $16.
    **Enroll under 'Classes' tab.

  • 300-Hour Advanced Teacher Training
    February 2018 ENROLLMENT
    Join our 300-hour life immersion, a unique program designed to not only advance a yoga teacher's capabilities in a studio setting, but also cultivate the clarity necessary to be a living example of Yoga. The mentored curriculum is enhanced with regular practice, self-study, workshops with renowned guests, observation and feedback, support of a kula, and regular attendance of satsang and kirtan. Lexi Hawks, ERYT-500, and Mary Glackmeyer, RYT and 300-hour Certified Jivamukti Instructor, are honored to serve as faculty and mentors in this transformational program. You are the one you've been waiting for. The time is NOW!

    Current Program Offerings:

    February 24-26 - Creating Kula w/ Lexi & Mary
    • Friday 5:00- 9:00pm
    • Saturday 8:00am- 5:00pm
    • Sunday 8:00am- 4:30pm
    • $230

    March 17-19 - Sanskrit & Scripture w/ Mary

    • Friday 5:30- 8:30pm
    • Saturday 11:00am- 6:00pm
    • Sunday 8:30am- 4:30pm
    • $190

    April 28-30 - Therapeutic Rituals: The Art of Living your Yoga & Ayurveda w/ Maria Garre

    • Friday 6:00- 9:00pm
    • Saturday 9:00am- 5:30pm
    • Sunday 9:00am- 5:00pm
    • Special ATT Pricing

    May 13 & 14 - Alignment Part I w/ Mary

    • Saturday 11:00am- 6:30pm 
    • Sunday 8:30am- 4:30pm
    • $150

    June 10 & 11 - Alignment Part II w/ Mary

    • Saturday 11am- 6:30pm 
    • Sunday 8:30am- 4:30pm
    • $150

    July 28 & 29 - The Warrior Within - The Bhagavad Gita w/ Manorama

    • Friday 5:30- 8:30pm
    • Saturday 9:00am- 3:00pm
    • Special ATT Pricing

    August 11-13 - Subtle Anatomy w/ Lexi

    • Friday 5:00- 9:00pm
    • Saturday 9:00am- 5:00pm
    • Sunday 9:00am- 5:00pm
    • $190
    September 15-17 - AcroYoga Weekend Intensive w/ Deven Sisler (Elective)
    • Special ATT Pricing

    October 13-15 - The Practice: Threading Consciousness Through the Body w/ Nikki Costello

    • Friday 6:00- 8:00pm
    • Saturday 10:00am- 5:00pm
    • Sunday 10:00am- 5:00pm
    • Special ATT Pricing

    November 10-12 - Prenatal w/ Lexi Hawks (Elective)

    • Special ATT Pricing

    December 1-3 - Thai Yoga Massage w/ Rachael Goolsby (Elective)

    • Special ATT Pricing
    Please note that the dates listed above are the planned meeting dates through December 31, 2017. However, meeting dates will go beyond those that are scheduled. Please contact Longwave to submit payment for deposit, to register for modules, or to apply for the next enrollment.

  • 200-Hour Yogic Studies & Teacher Training

    Fall 2017 ENROLLMENT
    September 8, 2017 - November 19, 2017
    Join us in deepening your knowledge of this ancient practice and weave yogic philosophies into your every breath, on and off the mat! Our intention is to teach yogic traditions with a contemporary emphasis on living a present, balanced and self-actualized life.
    More Information and Application at:
    FALL 2017 DATES:

    September 8 - September 10

    September 22 - September 24

    October 6 - October 8

    October 20 - October 22

    November 3 - November 5

    November 17 - November 19
    Friday Night:


    Saturday: (1 hour lunch break)


    Sunday: (1 hour lunch break)